Natural Parenting Blog

Guest blog post written by Anna Knight, Founder and Director of Sleeping Bunnies and Bunnies in the Woods, sleep consultant, qualified teacher and Mum of 3. What is [...]

For national bed month, we've teamed up with the brilliant Sophie Bertrand to fill us in on the best foods to eat to help babies and kids sleep. [...]

Using baby blackout blinds as the evenings get lighter will help your baby produce melatonin. Melatonin plays a huge role in helping your baby get better sleep. It's [...]

Guest blog post written by Dr. Kirsty Porter, A Trusted Expert Children's Dietitian and founder of Nutrition4Kids. Congratulations on the birth of your baby. You are now starting [...]

Sleep regressions: two words which parents dread! We often put in so much hard work to get our babies sleeping as well as they can, only to hit [...]

We're all aware of the importance of a healthy diet and eating healthy foods, but equally important is reducing our exposure to the environmental toxins which are having [...]

Wahooo it's nearly Christmas! Such an exciting and happy time of year, but if we're not careful it's also a time of year which can have a hugely [...]

Does your baby wake up too often in the night feeling too hot or too cold? Most baby sleeping bags use a polyester wadding (or polyester blend fabric), [...]

Christmas is around the corner and lots of you will have plans to visit family and friends over the festive season. But sleeping away from home can be [...]

Recently microplastics have been found in the human blood, in mother's placentas and are 10-20x more prevalent in baby poo than adult poo. Now, a study published this [...]

Baby sleep is HARD and mostly extremely confusing. We'd all like our babies to sleep a little (or a lot!) better - trust me, I've been there! The [...]

One of the first questions asked by baby sleep consultants is "what fabrics does your baby sleep in?". This is because waking up too hot or too cold [...]

There’s a simple solution to help babies sleep when temperatures soar. Babies find it hard to sleep during hot weather, so weather you're away from home on a [...]

Plastics are polluting our homes, contaminating our bodies and choking the planet. It's estimated that bottle fed babies are likely to ingest up to 3 million micro-plastic particles [...]

The UK government acknowledges that air pollution is the biggest environmental health risk we are currently facing. Air pollution causes around 36,000 deaths in the UK each year. [...]